{"id":314,"date":"2018-10-01T00:52:37","date_gmt":"2018-09-30T21:52:37","guid":{"rendered":"http:\/\/www.istanbulmasoz.org\/?p=314"},"modified":"2019-10-17T14:05:13","modified_gmt":"2019-10-17T11:05:13","slug":"anti-selulit-masaj-hizmeti","status":"publish","type":"post","link":"http:\/\/www.istanbulmasoz.org\/anti-selulit-masaj-hizmeti.html","title":{"rendered":"Anti sel\u00fclit masaj hizmeti"},"content":{"rendered":"<p>\u0130stanbul kaliteli <strong>evde masaj hizmeti<\/strong> sunan mas\u00f6r ve mas\u00f6z bilgileri<\/p>\n<p>Anti Sel\u00fclit <a href=\"http:\/\/www.istanbulmasoz.org\"><strong>Masaj<\/strong><\/a>\u0131 \u00d6zellikle bayanlar\u0131n v\u00fccudunda olu\u015fan ve k\u00f6t\u00fc bir g\u00f6r\u00fcnt\u00fc meydana getiren sel\u00fclitin tedavisinin en \u00f6nemli aya\u011f\u0131 masajd\u0131r. Sel\u00fclit masaj\u0131 ile kan ve lenf dola\u015f\u0131m\u0131 harekete ge\u00e7er. Bu sayede hem cildin canlanmas\u0131 sa\u011flan\u0131r hem de kan dola\u015f\u0131m\u0131n\u0131n d\u00fczenli ak\u0131\u015f\u0131 ger\u00e7ekle\u015fir. Anti sel\u00fclit masaj\u0131, \u00e7o\u011funlukla bayanlar\u0131n tercih etti\u011fi, bacak ve kal\u00e7a b\u00f6lgesindeki h\u00fccrelerin harekete ge\u00e7mesini sa\u011flayan masaj y\u00f6ntemidir. Ba\u015fl\u0131 ba\u015f\u0131na bir tedavi y\u00f6ntemi olan masaj, v\u00fccutta kontrols\u00fczce artan sel\u00fclitlere de iyi gelmektedir. G\u00fczelli\u011fine ve p\u00fcr\u00fczs\u00fcz bir cilde \u00f6nem veren ki\u015filer masaj\u0131n yan\u0131nda beslenme al\u0131\u015fkanl\u0131klar\u0131na da dikkat ederek bu problemden kurtulabilirler. Sel\u00fclit masaj\u0131n\u0131n etkili olabilmesi ve olu\u015fan k\u00f6t\u00fc g\u00f6r\u00fcnt\u00fcn\u00fcn giderilmesi i\u00e7in mutlaka masaj tekniklerini iyi bilen e\u011fitimli ve ehil ki\u015filerce yap\u0131lmas\u0131 gerekir.<\/p>\n<p><strong>Masaj<\/strong> yapt\u0131r\u0131rken dikkat etmeniz gereken hususlar nelerdir?<\/p>\n<p>Lenf bezlerine uygulanacak olan hareketlerin do\u011fru bir \u015fekilde yap\u0131lmas\u0131, kan dola\u015f\u0131m\u0131n\u0131n artt\u0131r\u0131larak v\u00fccuttaki \u00f6demin atmas\u0131 sa\u011flanmal\u0131. Ellerle yap\u0131lacak olan masaj tekniklerinin bloke olmu\u015f s\u0131v\u0131lar\u0131n ak\u0131m\u0131n\u0131 sa\u011flamas\u0131 bu masaj\u0131n ger\u00e7ek\u00e7i sonu\u00e7lar vermesi i\u00e7in olduk\u00e7a \u00f6nemlidir. Parmaklarla ve ellerin do\u011fru kullan\u0131m\u0131 ve uygulanmas\u0131 ile kan dola\u015f\u0131m\u0131 artmaktad\u0131r. Yaln\u0131z anti sel\u00fclit masaj\u0131n\u0131n d\u00fczenli olarak yap\u0131lmas\u0131 ve tedavinin yar\u0131m kalmamas\u0131 gerekir. \u0130stikrarl\u0131 masaj teknikleri ile olu\u015fan k\u00f6t\u00fc g\u00f6r\u00fcnt\u00fcden ve sa\u011fl\u0131ks\u0131z cilt yap\u0131s\u0131ndan kurtulabilirsiniz. Sel\u00fclitlerin giderilmesinde masaj\u0131n ve beslenmenin yan\u0131 s\u0131ra d\u00fczenli olarak yap\u0131lacak egzersiz ve sporlar da ki\u015finin fit bir g\u00f6r\u00fcn\u00fcme sahip olmas\u0131 i\u00e7in \u00e7ok \u00f6nemlidir. Do\u011fru tekniklerle yap\u0131lm\u0131\u015f anti sel\u00fclit masaj\u0131n\u0131n yan\u0131nda etkili bir diyet ve d\u00fczenli sporun yap\u0131lmas\u0131 sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan yarar sa\u011flamaktad\u0131r. P\u00fcr\u00fczs\u00fcz bir cilt ve canl\u0131 g\u00f6r\u00fcn\u00fcm i\u00e7in v\u00fccuttaki sel\u00fclitlere bu y\u00f6ntemlerle son verebilirsiniz. Etik kurallarla \u00e7al\u0131\u015fan ve tedavi ama\u00e7l\u0131 hizmet veren kimi <strong>masaj salonlar\u0131<\/strong>, mas\u00f6z ve mas\u00f6r hizmeti vermektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130stanbul kaliteli evde masaj hizmeti sunan mas\u00f6r ve mas\u00f6z bilgileri Anti Sel\u00fclit Masaj\u0131 \u00d6zellikle bayanlar\u0131n v\u00fccudunda olu\u015fan ve k\u00f6t\u00fc bir g\u00f6r\u00fcnt\u00fc meydana getiren sel\u00fclitin tedavisinin en \u00f6nemli aya\u011f\u0131 masajd\u0131r. Sel\u00fclit masaj\u0131 ile kan ve lenf dola\u015f\u0131m\u0131 harekete ge\u00e7er. Bu sayede hem cildin canlanmas\u0131 sa\u011flan\u0131r hem de kan dola\u015f\u0131m\u0131n\u0131n d\u00fczenli ak\u0131\u015f\u0131 ger\u00e7ekle\u015fir. Anti sel\u00fclit masaj\u0131, \u00e7o\u011funlukla<\/p>\n","protected":false},"author":1,"featured_media":187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240],"tags":[289,288,290],"_links":{"self":[{"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/posts\/314"}],"collection":[{"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/comments?post=314"}],"version-history":[{"count":2,"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/posts\/314\/revisions"}],"predecessor-version":[{"id":381,"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/posts\/314\/revisions\/381"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/media\/187"}],"wp:attachment":[{"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/media?parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/categories?post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.istanbulmasoz.org\/wp-json\/wp\/v2\/tags?post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}